Friday Five: Weight loss tips from the experts
In this week's episode of the Friday Five, Liz turns to experts in the wellness industry for their weight loss tips. Menopause specialist, Dr Louise Newson, explains how hormones influence our health and our waistlines. Meanwhile personal trainer, Michael Garry, shares his tips for healthy eating and upping our exercise.
Hosted on Acast. See acast.com/privacy for more information.
The podcast The Liz Earle Wellbeing Show is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.