On Unconditional Love w/ Kiara Beltran

On this episode of the Lovetoday Podcast I speak with my wonderful friend and true light Kiara Beltran, an award-winning Mexican-American actor, writer and producer, on the many ways our body and our soul processes trauma, the lessons that pain can impart on us (if we are willing to listen), the importance of allowing ourselves to feel, and how watching a movie can be an excellent way to do just do that, and the challenge, power and beauty that comes when we embody a life which values unconditional love (among other topics). 

Follow Kiara  on Instagram @kiarabeltranq and  Lovetoday Podcast @lov3.today 

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See ya next week!