Ian Power, CEO of SpunOut.ie is back with Jaz &amp; Laura to talk about all things heading to college. A time that comes with a lot of change and independence can present some challenges along the way, and Ian talks through everything from finding accommodation to cooking for yourself for the first time.

The Mind Yourself Podcast Episode 20: Starting Out In Higher Education

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Each week Jaz &amp; Laura from The Zoo Crew on SPIN chat to CEO of SpunOut.ie, Ian Power, about all things looking after yourself and minding your mental health. Each week we cover a different topic relating to mental health and look at different aspects of how to take care of your head, things you can do to keep a healthy mind and general wellbeing