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The Moment

When I had a mental health crisis

The Moment
The Moment
What does a panic attack feel like? How do you manage a mental health crisis, when you're a week into parenthood? How has RIE parenting shaped Georgie's journey in the aftermath?

In this episode, I spoke to Georgie who tells us about the moment she had a mental health crisis, seven days after giving birth.This episode was an absolute joy to record, as we discussed living with a mental health condition, recovery from a crisis and how the principles of RIE parenting have shaped her journey as a mum.Georgie recommends checking out the podcast ‘Respectful Parenting: Janet Lansbury Unruffled’.You can find it on Apple Podcasts here: https://podcasts.apple.com/au/podcast/respectful-parenting-janet-lansbury-unruffled/id1030050704You can find it on Spotify here: https://open.spotify.com/show/19BOekO4dSbutuHw29ipA1

To find out more about Georgie’s work with Dream Team Sleep you can check out www.dreamteamsleep.com.au or follow her on Instagram @dream_team_sleep.The information shared in this podcast is not intended to replace individualised mental health treatment or support. If you, or someone you know, is seeking help with a mental health concern you can contact your healthcare professional (GP, MCHN, community nurse) for local support services. If you’re in Australia, check out PANDA, COPE or Lifeline.Love what you hear? The best way to support this podcast is by subscribing and/or leaving a review. Thanks in advance for your support!Do you want to discover more from me and my work with Safe Hands Early Parenting? Check out my website www.safehandsparenting.com.au or Insta @safehandsparenting. See you next time for another episode of The Moment!Created, edited and produced by Claire from Safe Hands Early Parenting. Follow on insta @safehandsparenting
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