Episode 1 is all about who I am as a person, a general introduction as well as an in depth description of everything I've been through which has brought me right here, to this very moment. 

I am a true believer in "everything happens for a reason" and if it wasn't for the obstacles and challenges I've gone through regarding life itself, finding myself and my wellness, I wouldn't be talking on this podcast today! 

Hope you can relate & enjoy. 

Be Well, Kayla

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I thought long &amp; hard about what I should name this show. Formerly known as "The Morning Blend", this podcast now represents so much more than my healthy habits, motivational speaking or lifestyle. The previous name had me feeling trapped in a version of myself that I have now evolved from. I decided to name the podcast "Kayla", my first name since it just describes me. It's kind of a mood. I'm really looking forward to chatting with you all again on my terms &amp; connecting weekly. You're in for a good one. 

xx 

Kayla

How Did I Get Here

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