The power of slowing down with Fiona Arrigo
This episode is all about the power of slowing down. Even if just for a few minutes a day.
My guest is Fiona Arrigo. Acknowledged as a leader in her field, Fiona is an internationally acclaimed intuitive healer, mental life teacher, qualified psychotherapist and biodynamic psychologist.
For the past 35 years, isn’t that amazing, she has been running The Arrigo Programme, her internationally acclaimed retreat in Someret, which brings together her approach with working through trauma and stress. It is all about liberating and shifting energy. Reading the reviews of the retreat attendees consistently say that just 5 days feels like 5 years of therapy.
She is also a mum of two grown-up children and it was really great to have her perspective. This felt like such an important time to have this conversation with Fiona. Please do let me know what you thought.
We talk about:
How to hold the challenge and opportunity of the pandemic together
The questions to ask ourselves at this particular time
Her own journey as a mother and different parenting style
How we can truly listen to ourselves
As always, we continue the conversation over on Instagram, so come and join us there.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
My guest is Fiona Arrigo. Acknowledged as a leader in her field, Fiona is an internationally acclaimed intuitive healer, mental life teacher, qualified psychotherapist and biodynamic psychologist.
For the past 35 years, isn’t that amazing, she has been running The Arrigo Programme, her internationally acclaimed retreat in Someret, which brings together her approach with working through trauma and stress. It is all about liberating and shifting energy. Reading the reviews of the retreat attendees consistently say that just 5 days feels like 5 years of therapy.
She is also a mum of two grown-up children and it was really great to have her perspective. This felt like such an important time to have this conversation with Fiona. Please do let me know what you thought.
We talk about:
How to hold the challenge and opportunity of the pandemic together
The questions to ask ourselves at this particular time
Her own journey as a mother and different parenting style
How we can truly listen to ourselves
As always, we continue the conversation over on Instagram, so come and join us there.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The podcast The Motherkind Podcast is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.