In this extrasode Adam takes a look at why so many of us fail with our New Years resolutions and what we can try and do to succeed.

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Extrasode 24: Why you suck at change and what you can do about it?

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Hosted by Adam Meakins and Greg Lehman The "Not Another F**king" Physio Podcast promises to be unlike any other! Be prepared for critical critique, dubious debate, quirky questions and lots of bad language!

Extrasode 24: Why you suck at change and what you can do about it?

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