What I Do With Anger and Why It’s Showing Up Right Now
All emotions serve a purpose. I know it’s hard to see that at times. Believe me, I still get taken out by intense emotions too. But when I can receive the message and surrender to the action (or inaction) that get’s to happen, that emotion moves. In today's show I talk about why anger is showing up a lot right now in the current pandemic and what to do about it.
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