If the stationary aisle of your Target or Home Goods excites you, then this episode is for you!
My guest this week is Diana Bitar. Diana is a nutritionist originally from the Middle East but now lives in sunny Miami, Florida. Her approach to nutrition is one that focuses on food freedom and mindfulness. Her favorite hobbies include relaxing on the beach, learning, and eating!
For this episode, Diana and I have a heart-to-heart over our love for planners and how this tool has helped us not only with calming our anxiety but also on our wellness journey and life.
Follow Diana's journey on Instagram at: Healthwithdi
Also, when it comes to planners, here's Diana's favorite: https://daydesigner.com/collections/shop-all-academic-year-flagship-planners
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