Flexible Dieting (IIFYM), Constant Hunger, Powered PB & Probiotics for General Health

From Leanne and Susie on The Nutrition Couch this episode:

• We chat about a media article which asks: What is flexible dieting (IIFYM) and is it effective?
• Our 'Client Case Study of the Week' is about constant hunger. How do we manage it?
• Our 'Supermarket Product of the Week' is powered peanut butter; and
• Our listener question is all about probiotics, should we be taking them for general health?

So sit back, relax and enjoy this week’s episode!

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