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The Nutrition Couch

Have You Got a Sugar Addiction? Is it Possible to be Overweight and Healthy & The Best Summer Drinks.

The Nutrition Couch
The Nutrition Couch

From Leanne and Susie on The Nutrition Couch this episode:

  • We take a close look at sugar: how much is too much, natural vs. added and how to make sure you are not having a lot more than you think;
  • We explore whether it's possible to be overweight but still healthy;
  • We reveal our favourite cold summer drinks to get you through the heat.

So sit back, relax and enjoy this week’s episode!

Tune in on Wednesday for our next episode road-testing 2 common supermarket products.

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The Nutrition Couch
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