The On-Call Empath Life After Trauma

About this podcast

This podcast is geared for empaths, highly sensitive people and trauma victims. The guests on this podcast are experts in their field of study and share their own traumatic experiences to inspire the world. The topics discussed are overcoming obstacles/difficult times, resilience, PTSD, trauma, narcissist abuse, and recovery. Support this podcast: https://anchor.fm/oncallempath/support

The On-Call Empath Life After Trauma

Episodes

2021
#72 Ghosting: What Is It, and How to Move Past The F*ckery | Amy Fiedler
What is Ghosting? It's suddenly vanishing from someone’s life without so much as a call, email, or text. It has become much too common than we think, and also in other social and professional settings have shown that social rejection does activate the same pain pathways in the brain as physical pain, meaning there’s a biological correlation between rejection and pain. My guest, Amy Fiedler is a Certified Trauma Support Specialist, Holistic Life Coach & Reiki Master Practitioner will explain her own experiences and how to deal with Ghosting. She specializes in providing you healthy emotional coping tools, supporting you in setting essential boundaries and improving your ability to self-regulate and communicate your needs and wants with those in your life. Please share and rate this episode :) https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h --- Support this podcast: https://anchor.fm/oncallempath/support
March 1, 2021
40 min
#71 Navigating Trauma-Based Impostor Syndrome | Dr. Danielle Clark
What exactly is impostor syndrome? What are the signs of it? Many empaths may experience symptoms for a short period of time, such as in the first few weeks of a new job. For others, the experience can be lifelong. This may include the following: Fear of being discovered Difficulty internalizing their success Sense of being a fraud My guest Dr. Danielle Clark talks about her personal struggles with imposter syndrome and how she overcame it. Dr. Clark is a Life and Spirituality Teacher & Coach, Business Professor, and Writer focused on how transformation happens when we break judgment habits. ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂 https://linktr.ee/oncallempath *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns. --- Support this podcast: https://anchor.fm/oncallempath/support
February 25, 2021
26 min
#70 Neuroplasticity: How the Brain Heals itself | Lindsay Mitchell
In this episode my guest, Lindsay Mitchell opens up about her long battle with lime disease and finally hitting rock bottom at one point. She will go into detail about how she turned her life around and became a successful brain coach with many clients that she helps all over the world. Lindsay has a background working in internal medicine as a physician assistant. She took her knowledge in medicine and training in NLP and founded Vital-Side, a virtual brain training program for people who are chronically ill or chronically stressed. Tune in today! ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂 https://linktr.ee/oncallempath *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns. --- Support this podcast: https://anchor.fm/oncallempath/support
February 22, 2021
30 min
#69 Recovering From the Trauma of Infidelity | Helen Edwards
Everyone has different ideas about what constitutes cheating but it's more common than ever before. The truth is there isn't one all-encompassing profile of a cheater, and people cheat for different reasons even empaths. Some people have a personality prone to cheating and might be in a perfectly happy relationship, but something about their toxic environment puts empaths at higher risk for infidelity. In this episode, we take a deep dive into this taboo subject more closely. My guest Helen Edwards opens up about her personal story about cheating and being trapped in an abusive narcissistic relationship and author of "Nothing Sexier Than Freedom" *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns. --- Support this podcast: https://anchor.fm/oncallempath/support
February 19, 2021
28 min
#68 The No BS Approach to Protecting Your Energy & Setting Boundaries | Terri Rozyla (Bonus Episode)
My next guest is a performance coach, author and speaker by the name of Terri Rozyla. She makes a return visit from episode #52 due to popular demand in this bouns episode. She opens up for the first time about her story and healing process after living with a narcissist for 12 years. Terri is on a mission to now help inspire others to become the best versions of themselves important to set healthy boundaries continuously in an effort to live in a space of authenticity and integrity. Defining and setting healthy boundaries are the actionable steps necessary as a form of self-love. It doesn’t mean there can be no connection or relationship with a person; it simply means the give and take within the relationship is understood and respected. Topic Covered: What happens boundaries are crossed repeated? Especially if it’s a Narcissistic? Why are setting boundaries important? What are the benefits of setting healthy boundaries? Why is it so hard for empaths and HSPs to set boundaries? How to conserve our emotional energy and not feel “guilty” when setting a boundary with friends and family. ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂 https://linktr.ee/oncallempath *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns. --- Support this podcast: https://anchor.fm/oncallempath/support
February 14, 2021
31 min
#67 Chronic Pain: It's Not All in Your Head | Jim Prussack
My guest in this episode Jim Prussack, also known as The Pain PT, opens up about his two near-death experiences in my life: once from a tick virus and once from almost drowning surfing. He goes on to talk about the biggest ah-ha moment in his recovery process. Jim also breaks down the neuroscience of pain and explains the critical role the brain has when it comes to chronic pain. If you're suffering from chronic pain then you definitely don't want to miss this episode! Please rate & share this episode: :) https://linktr.ee/oncallempath *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns. --- Support this podcast: https://anchor.fm/oncallempath/support
February 6, 2021
31 min
#66 Dealing With Manipulators: 7 Effective Ways to Protect Yourself | Raj Montage
Always trust your instincts. Worry and self-doubt is the manipulators best weapon. Stop thinking about them and focus on your gut feeling while around them. I will go over seven effective ways to deal with manipulative people. Please rate & share this episode: :) https://linktr.ee/oncallempath *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns. --- Support this podcast: https://anchor.fm/oncallempath/support
February 3, 2021
17 min
# 65 How to Identify Toxic People & Get Rid of Them | Dr. Heidi Brocke
My guest Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. She has turned her past into her passion as she provides hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. After 24 years in healthcare, she has now moved on and uses her life experience and her education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship. She has been featured in both Forbes and Time Magazines for the dedication given to her clients and her work in the toxic relationship area. Her podcast has reached clients and followers worldwide and plans to continue her mission to educate as many as she can on the effects of emotional abuse. Please share this episode: :) https://linktr.ee/oncallempath *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns. --- Support this podcast: https://anchor.fm/oncallempath/support
January 29, 2021
34 min
#64 How I Finally Broke Free From My Rusty Cage | Joe Ryan
My Guest Joe Ryan is paving the way for people to heal. He is baring his soul publicly to extend a hand to people who might feel stuck or frozen in their healing journeys. He talks about his own trauma growing up and how he finally broke free. There are coaches out there who strive to do the same, but what sets Joe apart is that his voice embodies such compassion and warmth; when you hear it, it permits you to feel whatever you need to feel to progress on your emotional journey. If you have experienced any type of trauma you don't want to miss this episode! Please share this episode: :) https://linktr.ee/oncallempath *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns. --- Support this podcast: https://anchor.fm/oncallempath/support
January 20, 2021
28 min
# 63 When Childhood Trauma Turns into Chronic Pain | Adriana Bucci
When threatened, our bodies have what is called a stress response, which prepares our bodies to fight, freeze or flee. However, when this response remains activated for extended periods of time without the calming influence of a supportive parent many adults grow up start experiencing chronic pain that comes out of the blue. Have you ever wondered where this mysterious pain comes from? My next guest Ariana Bucci talks about battling with TMJ, migraines, carpal tunnel syndrome and shingles in her mouth. All while dealing with a narcissistic mother for several years! Tune in to see how she was able to finally get her life together and now a narcissistic abuse recovery coach. Please rate and share this episode: :) https://linktr.ee/oncallempath *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns. --- Support this podcast: https://anchor.fm/oncallempath/support
January 13, 2021
35 min
#62 Tension Myositis Syndrome: End The Chronic Pain & Fatigue Cycle | Rebecca Tolin
Have you struggled with a chronic illness or unexplained pain that moves around your body? Have you tried everything to alleviate your pain, but nothing really worked? Have your doctors told you they "just can’t find anything wrong with you?” Then you don't want to miss this episode. Rebecca Tolin is a mind-body and life coach who has dedicated herself to helping people recover from stress-related symptoms, take back their own power and tap into their innate resilience and purpose. She was a TV news reporter for the NBC station in San Francisco. She even reported once live for Good Morning America! But a healing journey led her to explore her inner world. Rebecca healed from Chronic Fatigue Syndrome and a host of other conditions and has a remarkable story to share. Tension Myositis Syndrome (TMS), also known as Tension Myoneural Syndrome or Mind-Body Syndrome as given by the late Dr. John Sarno. TMS is a condition known as psychogenic pain or nerve symptoms and musculoskeletal, associated most but not limited to back pain & neck pain. We mention another pioneer of TMS by the name of Dr. Howard Schubiner. He has added to Dr. Sarno's work with valuable research in the clinical understanding of mind-body medicine and published a remarkable book called Unlearn Your Pain. The mind can help the body end the chronic cycle of pain for good. Rebecca Tolin Website Link: https://www.rebeccatolin.com/how-we-heal Please rate and share this episode: :) https://linktr.ee/oncallempath *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns. --- Support this podcast: https://anchor.fm/oncallempath/support
January 8, 2021
39 min
#61 From Victim to Victorious: How Self-Awareness Leads to Transformation | Lisa Latimer
After self-healing from over a decade of narcissist abuse my guest Lisa Latimer talks about her crippling low self-esteem and fear of failure, Lisa is a self-awareness facilitator and author, helping her clients silence fear, gain clarity, and create the fulfillment they crave in life and business. She's passionate about teaching women how to honor their empathic side while creating the degree of bad-assness that demands respect. The good news is that self-awareness can be developed and can transform your life. Find out how and start out the new year on the right track! Please rate and share this episode: :) https://linktr.ee/oncallempath --- Support this podcast: https://anchor.fm/oncallempath/support
January 6, 2021
28 min
2020
#60 Pandemic 2020: Choosing to Rise & Loving Yourself After Trauma | Terrie Vanover
Have you lost hope in future chances of true happiness in relationships? Maybe you are married and still feeling lonely which is becoming more common these days. If you were not in constant emotional pain if you could smile again and regain confidence would you take the steps to heal? In this episode we will cover the following: Healing from Divorce How Being A Nice Guy Destroys Relationships How to Create Healthy Boundaries Sex & Intimacy Issues How to Deal With Loneliness During The Pandemic. My guest Terrie Vanover is a Divorce and Relationship Strategist. Her dynamic, vibrant, inspirational talks for both men and women motivate and educate audiences. Terrie-who is divorced- has overcome abandonment, poverty, and childhood sexual abuse. She uses the trials and her triumphs in her coaching practice, Choosing to Rise. She now coaches men and women to overcome their setbacks, create healthy relationships, and find happiness and peace of mind. Happy New Year! Please Rate, Review & Share this episode! https://linktr.ee/oncallempath --- Support this podcast: https://anchor.fm/oncallempath/support
December 31, 2020
42 min
#59 From Abuse & Addiction to Guinness World Record Triathlete | Shangrila Rendon (Bonus)
This bonus episode is a true comeback story that is characterized by overcoming all odds in the face of challenge. My guest Shangrila Rendon, Guinness World Record holder, best selling author, professional athlete, triathlon/endurance coach and motivational speaker, recently made her 2nd World Record for most Ironman-distance Triathlons completed by a woman in a short period by finishing twenty three 140.6-mile triathlon races (full Ironman-distance) in 34 days while raising money for charity to empower and support women, children and individuals with PTSD. *Shangrila was featured in news (FOX, NBC, CBS, and international news), NY Times, Triathlete & Outside and other sport-focused magazines, radio talk shows and podcasts. Guinness World Record Holder (2015) | Professional Ultra Triathlete | Endurance/Triathlon Coach | CEO, Founder & Head Coach of Feisty Fox Coaching | Swim video analyst, Running gait expert, Injury prevention specialist. Check out her website below: https://www.feistyfoxcoaching.com/homepage-1 Please Rate, Review & Share this episode! https://linktr.ee/oncallempath --- Support this podcast: https://anchor.fm/oncallempath/support
December 25, 2020
29 min
# 58 How My Near Death Experience Changed My Life | Tom Wurm
In this episode, my guest Tom Wurm talks about his own Near-death experiences (NDEs) and psychedelic experience, Dimethyltryptamine (DMT). We also take a deep dive into life after death and reincarnation. Tom is a Firefighter and Master Practitioner of NLP helping others become the best version of themselves. https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h --- Support this podcast: https://anchor.fm/oncallempath/support
December 21, 2020
37 min
#57 Neural Circuit Pain: The Mind-Body Disharmony | Rose Barnes-Covenant
When our back hurts, it’s only natural to assume that we’ve suffered an injury of some sort. There simply isn’t a close connection between the condition of the spine and whether or not people experience discomfort. There are millions of people with severe chronic neck &back pain who show no structural abnormalities in their back at all. Is it then all in their minds? In this episode, we will talk about neural circuit pain (TMS) treatments and how it can help in the recovery process. My guest Rose Barns-Covenant founder of Courageous Queendom is a Pain recovery coach with a Master's in Public Health, trained in Mind-Body Syndrome, life coaching, and meditation. She works with her clients to break free from back and neck pain by reprogramming the brain and processing unresolved emotions. If you suffer from back or neck pain and given the run around you don't want to miss this episode! Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h --- Support this podcast: https://anchor.fm/oncallempath/support
December 18, 2020
36 min
#56 How to Deal With a Narcissist During the Holidays | Yitz Epistein
The holidays should be filled with fun and cheer but for some empaths and HSP's can be a nightmare. Many of us avoid family gatherings where you might be trapped with a Narcissistic family member. Our mental health and safety come first, and you will experience less emotional fallout afterward if you know how to protect yourself. My guest Yitz Epistein, the narcissistic expert makes a return visit to talk about how to actually deal with a narcissist during the holiday season. The holidays are stressful enough and the last thing Empath and HSPs need is more stress. Avoid being a victim of narcissistic abuse this holiday season and stay true to your authentic self. This is definitely an episode you do not want to miss! Have a safe and Happy Holiday to all my listeners! --- Support this podcast: https://anchor.fm/oncallempath/support
December 15, 2020
28 min
#55 Do Not Let Your Past Dictate Your Future | Nelson Tressler
Maybe you were born into a tough situation where the odds were already stacked against you. However, you are not a victim of your circumstances but a product of your choices. My guest Nelson Tressler shares how he overcame murder, abuse, a failing marriage, and much more in this episode. Nelson is now the CEO of https://igotsmarter.com/ and author of The Unlucky Sperm Club. His story will truly inspire you and motivate you to take control of your life no matter what your current situation is. This is the episode you don't want to miss! Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h --- Support this podcast: https://anchor.fm/oncallempath/support
December 13, 2020
28 min
#54 How to Say "No" & Set Healthy Boundaries During the Holidays | Amy Fiedler
The holiday season should be celebrated with family and friends however for many empaths and HSP's it can be a very stressful time of year. Of course, this year will not be the same as before due to the worldwide pandemic. Boundaries aren’t a bad thing, or about being selfish or disrespectful. In fact, setting good boundaries can be a liberating act of self-care. In other words, setting limits can set you free and reduce stress. My favorite guest Amy Fidler, a life coach, explains how to set boundaries and say "no" with guilt. Amy will share her personal stories that she experienced in the past and gives some great examples on how to protect yourself from all the haters. If you're dreading the holidays just know you are not alone! Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h --- Support this podcast: https://anchor.fm/oncallempath/support
December 10, 2020
39 min
#52 How to Get Your Life Back After Narcissistic Abuse | Terri Rozyla
One of the most difficult things about overcoming narcissistic abuse is shifting the dynamic from dwelling in pain and living in the past to gaining momentum and keep moving forward. My next guest is a performance coach, author and speaker by the name of Terri Rozyla. She opens up for the first time about her story and healing process after living with a narcissist for 12 years. Terri is on a mission to now help inspire others to become the best versions of themselves. She is also the founder of Beacon Blueprint Coaching and continues to keep moving forward. Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h --- Support this podcast: https://anchor.fm/oncallempath/support
December 7, 2020
34 min

The On-Call Empath Life After Trauma

About this podcast

Categories

About this podcast

Categories

The On-Call Empath Life After Trauma

Episodes

#72 Ghosting: What Is It, and How to Move Past The F*ckery | Amy Fiedler

#71 Navigating Trauma-Based Impostor Syndrome | Dr. Danielle Clark

#70 Neuroplasticity: How the Brain Heals itself | Lindsay Mitchell

#69 Recovering From the Trauma of Infidelity | Helen Edwards

#68 The No BS Approach to Protecting Your Energy & Setting Boundaries | Terri Rozyla (Bonus Episode)

#67 Chronic Pain: It's Not All in Your Head | Jim Prussack

#66 Dealing With Manipulators: 7 Effective Ways to Protect Yourself | Raj Montage

# 65 How to Identify Toxic People & Get Rid of Them | Dr. Heidi Brocke

#64 How I Finally Broke Free From My Rusty Cage | Joe Ryan

# 63 When Childhood Trauma Turns into Chronic Pain | Adriana Bucci

#62 Tension Myositis Syndrome: End The Chronic Pain & Fatigue Cycle | Rebecca Tolin

#61 From Victim to Victorious: How Self-Awareness Leads to Transformation | Lisa Latimer

#60 Pandemic 2020: Choosing to Rise & Loving Yourself After Trauma | Terrie Vanover

#59 From Abuse & Addiction to Guinness World Record Triathlete | Shangrila Rendon (Bonus)

# 58 How My Near Death Experience Changed My Life | Tom Wurm

#57 Neural Circuit Pain: The Mind-Body Disharmony | Rose Barnes-Covenant

#56 How to Deal With a Narcissist During the Holidays | Yitz Epistein

#55 Do Not Let Your Past Dictate Your Future | Nelson Tressler

#54 How to Say "No" & Set Healthy Boundaries During the Holidays | Amy Fiedler

#52 How to Get Your Life Back After Narcissistic Abuse | Terri Rozyla