IFS and Altogether Us with Richard Schwartz and Jenna Riemersma

On today's episode I chat with Richard Schwartz, founder of IFS and Jenna Riemersma, author of Altogether You and IFS Level 3 therapist.

Jenna is the editor of a new book coming out this year entitled "Altogether Us" which features 30 different authors in the IFS community.

We talk about:

- The importance of Access to IFS, the Demand for IFS, and concerns about Quality Control

- Dick shares about his persistent parts when starting the model

- Jenna shares the main sections of the book

- Dick talks about what he sees in the future of IFS and what he means by the "Paradigm Shift" of IFS

- We talk about how "IFS Changes Everything"

- Dick and Jenna talk about their personal Visions/Resolutions for the New Year

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Pre-order the Ebook here: Altogether Us: Integrating the IFS Model with Key Modalities, Communities, and Trends - Kindle edition by Riemersma, Jenna. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

A portion of all proceeds will go to The Foundation for Self Leadership's Fellows Program. You can find out more here: Foundation IFS: Home

Find out more about Jenna here: Jenna Riemersma

Learn more about IFS and upcoming trainings here: What is Internal Family Systems? | IFS Institute (ifs-institute.com)

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If you like this episode subscribe, like, comment, share with a friend- all the things.

My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: The One Inside: 30 Days To Your Authentic Self: Sollenberger, Tammy: 9780967688756: Amazon.com: Books

You can visit my website Home - Tammy Sollenberger where you can download a free meditation on getting to know your "Should" parts. These are the parts who remind you of what you Should be doing. They may sound a bit harsh and critical at time. We all have them!

You can follow me at ifs.tammy on Instagram and Twitter and on The One Inside Facebook page.

I'm grateful for Jack Reardon who created new music. Jack is a graduate of Derek Scott's IFS Stepping Stones Program. You can follow Jack on Instagram at bonzemusic.

Transcripts of most episodes are found on tammysollenberger.com.

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Enjoy!