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The One You Feed

How to Break Free from Achiever Fever with Claire Booth

The One You Feed
The One You Feed

In this Episode, You'll Learn:

  • What “achiever fever” is and the negative health effects that are linked to it
  • How we often tie happiness and self worth to achieving and how to shift that perspective
  • Why the inner critic often shows up and how we can learn to effectively deal with it
  • How we can recognize our powerful default behaviors, learn to pay attention to how they distract us
  • How to learn to worry less by accepting what we can’t change and practicing letting go

To learn more about Claire Booth, click here

See omnystudio.com/listener for privacy information.

The One You Feed
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