Gut Health and Biohacks for Better Holistic Health, with Wade Lightheart of BiOptimizers
Wade Lightheart is the President and Director of Education at BiOptimizers.com. Education at BiOptimizers.com is dedicated to discovering, presenting, and sharing strategies backed by cutting edge research that leads to Healthy High Performance. They believe their products empower humanity to achieve an optimal state of well-being in the body, mind, and soul, holistically defined as BiOptimization.
Wade is a 3-time All Natural National Bodybuilding Champion, and the author of books including “Staying Alive in a Toxic World” and "The Wealthy Backpacker."
Stay through to the end for a special gift and discount from Wade.
The Episode at a glance:
[1:08] Introduction about the episode
[4:21] About Wade Lightheart
[8:20] Studying exercise physiology and nutrition in college
[9:06] 2004 - started a successful online business
[10:53] Life as a competitive bodybuilder
[15:19] Just like Hipprocates said - all disease begins in the gut
[21:08] All about Biohacks
[32:24] Biohacks for health and generalization for ages 50 up
[36:54] Three Things I like this week
Resources and Links:
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