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The Optimal Aging Podcast

Turn Your Healthy Living Idea into an Online Business, with Keto Coaching Pioneer Kate Bay Jaramillo

The Optimal Aging Podcast
The Optimal Aging Podcast

Kate Bay Jaramillo wears many hats as a fitness entrepreneur. She’s a ketogenic lifestyle expert, a master fitness instructor, author, podcast host, and the force behind Ketogenicliving101.com.


In addition, she helps “mompreneurs” and nutrition coaches build, launch and grow their online businesses.


Kate has a wealth of experience running successful online coaching business, and she shares that knowledge on this episode of the Optimal Aging podcast.


Here’s how Kate describes herself: “A ‘Philly’ girl at heart, my family and I have learned to love the daily dose of Vitamin D the sunny skies of Florida provide us with. My husband Mario and I love raising our three girls and know how to rock a princess dress-up party like a boss! When I’m not soaking up the sun, painting nails, braiding hair, or testing out a new Keto recipe, you will probably find me reading, writing, listening to, or recording a podcast... I’m kind of a learning junkie!”

Resources and Links:

Ketogenicliving101.com

Kate’s Facebook page



Everything But the Bagel Seasoning — Part of a boxed set at Trader Joe’s or way overpriced alone at Amazon


“Take Care of Yourself” commercial


“Atomic Habits” by James Clear



The Optimal Aging Podcast
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