What does it take to turn your life around? In this episode we shine a light on stories of incredible transformations in fitness and health and celebrate those who pushed their bodies to the limit and emerged stronger.  Fitness expert Javeno McClean is here to help us learn to accept who we truly are, flaws and all! This episode will leave you feeling moved, empowered and inspired and hopefully on the route to Better Body Confidence.

BETTER BODY CONFIDENCE: Gemma's Secret Weapon

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Welcome to The Overshare with Gemma Atkinson. In each episode Gemma takes on a different topic ranging from the shocking to the hilarious to the tear jerking. Gemma and her guests share open and honest experiences and you’ll hear some of the most jaw dropping stories. In each episode Gemma’s joined by an expert who helps us make sense of some of the curve balls life can throw. This is not for young ears! Expect explicit content in Gemma’s debut podcast series; The Overshare. Come and join us.   
