Getting "Away" From Parkinson's

In this episode, panelists Soania Mathur, Wayne Gilbert, Robynn Moraites, and Sarah Zenner discuss:

• The fact that there’s no such thing as getting “away” from Parkinson’s
• Finding the balance between focusing on your Parkinson’s to live well but not letting it define you
• Parkinson’s as a “simmering pot”
• Being intentional about how you choose to speak about your Parkinson’s
• Emotionally accepting your diagnosis
• The importance of creating relationships with other people with Parkinson’s
• The impact of connection on your health
• Living your best life now
• Getting engaged in your hobbies
• Using a mindful approach to managing your Parkinson’s symptoms
• Coping strategies when Parkinson’s is overwhelming
• Focusing on the most meaningful things in your life

and more! We hope you enjoy!

Find the video recording, mentioned resources, and more at: http://davisphinneyfoundation.org/podcast-recording-getting-away-from-parkinsons

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