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by Paul's Body Engineering
The Paul's Body Engineering Podcast

Episode 41 - Don't Eat Like a Dickhead!


In this podcast Paul talks about the quote he often uses in posts and that is 'Don't Eat Like a Dickhead'.
He details what this means in terms of real world examples and how people can identify if they fall into this category and how they can overcome it through simple measures to better their overall health and fitness.
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by Paul's Body Engineering