In this podcast Paul talks about the quote he often uses in posts and that is 'Don't Eat Like a Dickhead'.
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He details what this means in terms of real world examples and how people can identify if they fall into this category and how they can overcome it through simple measures to better their overall health and fitness.
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Website: www.paulsbodyengineering.com
Email: paul@paulsbodyengineering.com
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YouTube: Paul's Body Engineering

Episode 41 - Don't Eat Like a Dickhead!

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Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. 

Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. 

He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. 

This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

Episode 41 - Don't Eat Like a Dickhead!

Health & Fitness