Go to podcast
by Paul's Body Engineering
The Paul's Body Engineering Podcast

Episode 43 - Changing a Mindset with Emily Keslake

Description

In this episode Paul sites down with long term client Emily to talk about her mental transformation from a negative, angry individual to now a very positive and inspiring young lady.
.
Emily credits weight training to this transformation and speaks about the importance of routine and having an outlet.
.
This is a great listen for anyone struggling with mindset at the moment.
.
Website: www.paulsbodyengineering.com
Email: paul@paulsbodyengineering.com
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering

Details

Episode

by Paul's Body Engineering