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by Paul's Body Engineering
The Paul's Body Engineering Podcast

Episode 47 - Time Management & Prioritising Life with Kelly Greenslade


In this episode, Paul sits down with Kelly Greenslade of UpYourself Training once again to talk in detail about managing time while still prioritising training, family and life.
They also discuss the importance of sleep, the myth of women training with weights make them big and the value of weekly check ins.
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by Paul's Body Engineering