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by Paul's Body Engineering
The Paul's Body Engineering Podcast

Episode 55 - Positivity, Perception & Pain

Description

In this episode, Paul unpacks the need for a positive outlook when training and not think of training as a task, chore or punishment.
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He talks about the current perception of training being hard, tough and how by changing this mindset, training can become more enjoyable.
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Website: www.paulsbodyengineering.com
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by Paul's Body Engineering