Jordan was the biggest influence on me over the last few years and as many of you ask about my mindset shifts I wanted him to be able to speak on things that really helped me and I hope to help you guys as well. This episode has so many takeaways so you'll want to save it, it's a good one!

Jordan's Instagram: https://www.instagram.com/syattfitness/

My Instagram: https://www.instagram.com/kaitannmichelle/

Episode 9: Mindset Shifts Ft. Jordan Syatt

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Interviewing others to share their story from coaches and entrepreneurs to qualified medical professionals and highly requested guests to give you the most evidence-based information to improve your lifestyle. Transformation doesn't come from just the physical and my goal is to give listeners peace of mind and allow the guests to share not only what got them to where they are but the things they struggled with and overcame to set realistic expectations and challenge your perspective.

Episode 9: Mindset Shifts Ft. Jordan Syatt

Health & Fitness