I share my story and current struggles with body dysmorphia as well as gain some insight from Nicole about her Binge Eating Disorder. 

My Struggle with Body Dysmorphia: getting your mind right and attacking your downfalls

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Interviewing others to share their story from coaches and entrepreneurs to qualified medical professionals and highly requested guests to give you the most evidence-based information to improve your lifestyle. Transformation doesn't come from just the physical and my goal is to give listeners peace of mind and allow the guests to share not only what got them to where they are but the things they struggled with and overcame to set realistic expectations and challenge your perspective.

My Struggle with Body Dysmorphia: getting your mind right and attacking your downfalls

Health & Fitness