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The Quiet Life

Episode 45 with Dr. Punam Krishan: Healing is a Process

The Quiet Life
The Quiet Life

This week Dr. Punam joins Michael to talk about all things healing. She believes healing is a process, and talks about it from the perspective of  a mother, a wife, a doctor, and simply a human being. She shares how one of her greatest healings in life thus far blended into the early experiences of the pandemic, the ways in which her family and even her patients support her own sense of well being, and not only what she hopes to instill in her 7 year old son (and later her almost 1 year old daughter!) but what he teaches her daily. She talks about life as a GP in the NHS, the role of lifestyle medicine in her practice, and how she creates quiet in her life despite being a busy mum and full-time doctor. 


Dr. Punam Krishan is a mum, NHS GP, writer, life coach and co-host of the Medic Mum podcast. She has a keen interest in human stories, and believes that so much can be learnt from each other and from one another’s experiences. In her own words, she understands and witnesses daily how complex healing is. You can find out more about who she is (and what she does!) on Instagram @drpunamkrishan on Twitter @DrPunamKrishan and listen to the podcast she co-hosts The Medic Mum Podcast and follow it on Instagram @themedicmumpodcast. You can also find her often on the BBC offering her knowledge and advice. 


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The Quiet Life
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