In this episode, we are joined by esteemed pediatric neuro endocrinologist, professor, and author, Dr. Robert Lustig, to discuss the industry-disrupting research around processed foods, and how it could lead to systemic breakthroughs in how we treat and prevent many of the chronic metabolic diseases that are increasingly on the rise. We go deep into the science behind many of the topics in his new book, Metabolical, to understand the nuances behind how food either works for us or against us. This eye-opening conversation makes clear the meaning of food as medicine, and brings a critical awareness to the connection between our plate and our life-long health from childhood onward.
Hosted on Acast. See acast.com/privacy for more information.
The podcast The Sakara Life Podcast is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.