#29 Stefan Ianev - Personalised Nutrition For Fat Loss & Health

In this episode, we sit down with Stefan Ianev - someone I look up to in the industry, a global educator, and one of Australia's top personal trainers. We delve into the intricacies of nutrition for fat loss and some new exciting research in that area. Stefan gives us the strategies he uses to create a sustainable eating plan for fat loss and optimal health and also the long-term strategies he puts in place with clients to maintain progress year-round. We cover this and much much more. Get the notepad out for this episode!