#36 Dr. Fergus Connolly - Human Performance & Psychology

Today we sit down with Dr. Fergus Connolly - who is one of the leading figures in the human optimization and human performance field. He is the only coach to have full-time roles in every major professional sport around the world as well as spreading his knowledge to other fields having worked with the military and multiple businesses. In today's episode, we look at the trait similarities between successful sporting and corporate athletes. We look at the importance of effective communication and mistakes commonly made. We look at the importance of controlling stress, how to reframe the way we think of failure, and much much more! See you on the other side.