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The Sean McGuinness Podcast

#37 Mark Roper - Real World Coaching

The Sean McGuinness Podcast
The Sean McGuinness Podcast
In this weeks episode we sit down with Mark Roper. Mark is a coach, functional nutrition consultant and educator. Mark works primarily with high end executives in London so we chat about the challenges his clients face in regards their stress, sleep, food choices and training, how approaches with this demographic may differ slightly from the general population approach to fat loss, our approach to cardiovascular training and much much more!
The Sean McGuinness Podcast
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