In this episode, I am joined by my colleague George Accari to ask me some of the most popular weight loss questions around. We delve into losing stubborn fat, diets that are right for you, maintaining your weight loss, weight loss plateaus, and my thoughts around Christmas weight gain. Enjoy!

#40 My Opinion On Xmas Weight Gain & Your Questions Answered

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#40 My Opinion On Xmas Weight Gain & Your Questions Answered

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Fitness