In this episode we welcome the duo from the Hyperformance Podcast - Oscar & Angus Bradley. In this episode we talk everything training related. We talk (with embarrassment) about all the training mistakes we have made in the past and our current thoughts on training today. We advise on what makes a good program, what training mistakes to avoid, training for fat loss and performance and much much more. Enjoy!

#48 Angus & Oscar Bradley Talking Everything Training Related!

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#48 Angus & Oscar Bradley Talking Everything Training Related!

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