Episodes

• 2021

• 100. NWTS Week- Shifting Into Feeling Worthy of Healthy Relationships

  Happy Thursday! This week's episode is an excerpt of Day 2 of Nothing Was the Same Week! If you feel like the relationships in your life don't line up with what you desire to see you'll DEFINITELY want to listening to this! Enroll in Self Love Over Codependency here. Doors close 4/22! (Pssssst if you join by Sunday 4/18, you get access to my *not even yet released!!* mini course Re-mothering Using Astrology as a bonus!)
  April 15, 2021

  57 min

• 99. Ego, Codependency, & Relationships

  Hey sis! This week we are talking all about the role of the ego in codependency and how shame & people pleasing keeps us from thriving in life like we DESERVE to. Make sure to register for Nothing Was the Same Week here, a week of *free* live events (hosted by me!) designed to help you. Reclaim. Who. TF. You. Are. Comments? Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.
  April 8, 2021

  14 min

• 98. Abandonment, Re-parenting, & Relationships

  Hey sis! This week we are talking all about the importance of re-parenting and the role it plays in abandonment wounds/trauma. If you struggle with handling break-ups/ghosting/people leaving without notice, you'll WANT to hear this. Make sure to register for Nothing Was the Same Week here, a week of *free* live events (hosted by me!) designed to help you. Reclaim. Who. TF. You. Are. Comments? Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.
  April 1, 2021

  17 min

• Episode 97: [Ex Files] I’ll never find someone like them

  Hey sis! This week we are diving into part 3 of the Ex-files series where we talk about why the story "I'll never find someone like them" is COMPLETELY untrue. Save $1300 by joining the waitlist to pre-enroll in Embodied, my 4 month group coaching program here Comments? Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.
  March 25, 2021

  16 min

• 96. [Ex Files Pt 2] But they were SO great in the beginning

  Hey sis! This week we are diving into part 2 of the ex-files series where we talk about love bombing, reminiscing on the "good times" with our previous partners, and getting honest with our experiences with them. You can find Heart Healing 101 the mini course here. Save $1300 by joining the waitlist to pre-enroll in Embodied, my 4 month group coaching program here Comments? Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.
  March 18, 2021

  13 min

• 94. [Ex Files] Trauma Bonds & Security in Relationships

  Hey sis! This week we are kicking off the ex-files series where we explore how our trauma, limiting beliefs, and feelings of lack may be contributing to the types of relationship patterns we have been unknowingly welcoming in. This episode is a clip taken from a bonus video "Trauma, Security, & Prioritizing Your Needs" in my mini course, Heart Healing 101 which you can find here. Tune in to listen now! Comments? Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.
  March 11, 2021

  14 min

• 93. Love, Dating, and Accountability

  Hey sis! In this episode we're talking alllll about dating, and taking accountability for our dating patterns. Get into this tea & this healing! Enjoy! To snag your free mini-coaching video on what to do when you CAN'T stop thinking about them go to beatricekamau.com/healingfromhurt Comments? Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.
  March 4, 2021

  16 min

• 92. My 5 Uncomfortable Truths

  Comments? Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.
  February 25, 2021

  21 min

• 91. "Releasing Blockages to Abundance"

  Hey sis! In this episode, we are talking all about blockages to abundance. What might be blocking your abundance? How is your childhood related to your money beliefs? Tune into this episode to find out more about how to move from scarcity mindset to abundance mindset and how to invite abundance into your life with ease. The bundle is BACK! Click here to get 111 self-love & self-improvement courses at a 99% discount price of only $75.90. This is only going to be available for a limited time so snag it while you can! (or visit bit.ly/beatriceslink) Comments? Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.
  February 10, 2021

  13 min

• 90. (Part 1) Money Triggers & Feeling Unworthy to Spend

  Hey sis! In this episode, we are talking all about triggers around money, triggers around spending money, and feelings of unworthiness tied to spending money. If you feel icky about conversations about money but also know that you have desires and needs that can only be met by spending money and feel conflicted by your opposing beliefs, check out this episode! The bundle is BACK! Click here to get 111 self-love & self-improvement courses at a 99% discount price of only $75.90. This is only going to be available for a limited time so snag it while you can! (or visit bit.ly/beatriceslink) Comments? Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.
  February 8, 2021

  18 min

• 89. Why You Need A Morning Routine + My Morning Routine

  Hey sis! In this episode, we are talking all about the morning routine. Are you the type of person that wakes up, rolls over to check your phone, and rushing to make it to work on time? If so, I think you will VERY much appreciate this episode. How we treat our mornings lays the foundation for what our days will look like. If you care about your energy and your daily interactions, you won't want to miss this one! Click here to get free tips in on transforming your old limiting beliefs around money straight to your inbox. (or visit https://www.beatricekamau.com/moneymindsettips) Abundance journal reference Comments? Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.
  February 4, 2021

  19 min

• 88. "Why Do I Keep Chasing Them?" with Michelle Panning

  Hey sis! In this episode, we are talking all about "chasing". Why do we do it? Why do we chase the people who don't want us and what does this have to do with our trauma and our emotional needs? Join me and special guest, intimacy alchemist, Michelle Panning as we chat about codependency, inner child wounds, and chasing what doesn't want us. ***Disclaimer: in this podcast episode we talk about masculine and feminine energies. These are not to be confused with gender. You can also think of these energies as yang and yin or Shiva and Shakti- whichever you prefer.**** Click here to get free tips in on transforming your old limiting beliefs around money straight to your inbox. (or visit https://www.beatricekamau.com/moneymindsettips) Michelle's info: Website for the Connected Woman: connectedwomanprogram.com Code for $200 off the Connected Woman: SELFLOVEFIX IG: @michellepanning Comments? Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.
  January 28, 2021

  52 min

• 87. Holding Space for a Broken Heart

  Hey sis! In this episode, we are talking all about heartbreak. I offer a different remedy to "getting over it" in this episode as we discuss the highs and lows of a broken heart and the importance of holding space for yourself during this time. Tune in to hear more! Click here to join my Patreon where you can get exclusive self-love fix content like journal prompts, audio affirmations, and much more! Click here to get your FREE copy of my guide on toxic shame & low self-esteem (or visit beatricekamau.com/freeguide) Comments? Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix.
  January 21, 2021

  22 min

• 86. Self-worth & Money Mindset

  Hey sis! In this episode, we are talking all about money mindset. If you are feeling triggered by the name of this episode or even by the word money, you are going to find this episode to be transformational as I go DEEP into the concept of how money, trauma, and self-worth are ALL related. Prepare for a breakthrough this week. Click here to join the waitlist for my 4 month group coaching program, Embodied. Spots are limited- I will only have 10 spots available for this container to keep it as close knit as possible. or visit Beatricekamau.com/groupcoaching Comments? Business Inquiries? Email the team: hi@beatricekamau.com
  January 14, 2021

  21 min

• 85. Chakras, Pleasure, & Trauma with Eliza Boquin, MA, LMFT

  Hey sis! In this episode, we have guest expert Eliza Boquin, MA, LMFT joining us to talk all things chakras, pleasure, & trauma. We all DESERVE to feel good in life and let's be honest, trauma can deeply affect our ability to feel this way. Join us as we dive into mitigating trauma and welcoming in pleasure into our lives. Click here to snag your self-improvement bundle of 75 courses for $75.90. Hurry! This is only available until 1/9! All the info on guest Expert, Eliza Boquin: Websites: melaninandmentalhealth.com flowandeasehealing.com IG: @elizagboquin Book mentioned: The pleasure project Comments? Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix
  January 7, 2021

  51 min
• 2020

• 84. 5 Impactful Lessons I learned (& Re-learned!) in 2020

  Can you BELIEVE IT?! We are at the END of 2020! Sit back and tune into this episode where I dive deep into the lessons that I both learned in re-learned in this sweet & sour year. Click here to join the waitlist for my 4 month group coaching program, Embodied. Spots are limited- I only have 6 spots left at the time of this podcast release in order keep it as close knit as possible. (you can also visit Beatricekamau.com/groupcoaching) Comments? Business Inquiries? IG: @theselflovefix Email the team: hi@beatricekamau.com
  December 31, 2020

  35 min

• 83. Fear & Walking in Your Power

  Hey sis! In this episode, we are talking all about fear, listening to your intuition, and making decisions when it comes to relationships, your career, and life in general- we are getting raw & real and diving into how going back and forth ends up hurting us and our potential in the long run. Click here to join the waitlist for my 4 month group coaching program, Embodied. Spots are limited- I will only have 10 spots available for this container to keep it as close knit as possible. or visit Beatricekamau.com/groupcoaching Comments? Business Inquiries? Email the team: hi@beatricekamau.com
  December 17, 2020

  24 min

• 82. Validating Narcissistic Abuse

  Hey sis! In this episode, we are talking all about validating narcissistic abuse. Yes, we are getting raw & real with narcissistic abuse in childhood, validating your truth, and understanding the magnitude of what you have been through. Tune in to hear more! Click here to join the waitlist for my 4 month group coaching program, Embodied. Spots are limited- I will only have 10 spots available for this container to keep it as close knit as possible. or visit Beatricekamau.com/groupcoaching Comments? Business Inquiries? Email the team: hi@beatricekamau.com
  December 10, 2020

  27 min

• 81. Dealing with the Toxic Family Members During the Holidays

  Hey sis! ****CHECK BACK FOR LINK TO FREE GUIDE FOR BOUNDARIES WITH THE NOSY FAMILY MEMBER. COMING HERE BY END OF DAY 11/19/2020***** Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, audio affirmations, and much more! Business Inquiries? Email the team: hi@beatricekamau.com
  November 19, 2020

  14 min

• 80. Taking Your Power Back- Codependency Edition

  Hey sis! In this episode, we are talking all about filling YOUR cup. Have you been feeling like you have been there for EVERY single person except... you? Have you been feeling like you're carrying a heavy load of showing up for others and feeling jaded and down about your own well-being? Listen to THIS. You won't want to miss it! Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, audio affirmations, and much more! Click here to get your FREE copy of my Anatomy of Self Love workbook Business Inquiries? Email the team: hi@beatricekamau.com
  November 12, 2020

  14 min