Know Your Yoni: Natural Birth Control with Liz Burton

18| Getting in tune with our natural cycles is an incredible way for us to embody our femininity and become overall more sensual beings. In this episode, I'm chatting with Liz Burton, menstrual cycle educator and creatress of Wild Womb Co all about the fertility awareness method. This is for all menstruators, whether you're actively trying to get pregnant or avoid pregnancy. Our bodies are remarkable machines and in this episode you'll learn the basics of how to use this method to get more in touch with your cycle and your body, the different biomarkers of fertility, what's wrong with the pill, how knowing your cycle can lead to better sex and so much more. This podcast is for YOU, so if you ever have any questions you'd like me to answer on the show, or topics you'd like me to cover - reach out to me on email here or over on instagram @eleanorhadley Links and Resources:

Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage

For courses and 1:1 coaching, head to eleanorhadley.com Check out Tempdrop, the wearable basal body thermometer and receive 10% off here: https://wildwombco.com/affiliate-products/ To learn more about Liz's upcoming course, Empowered Cycles, head here: https://wildwombco.com/empowered-cycles/ You can find Liz online at @wild.womb.co

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