Episode 77: On this episode of The Shift, Christie (@quotesbychristie) speaks with Megan Roup (@meganroup), celebrity trainer and founder of The Sculpt Society. Megan talks about how to differentiate yourself from others, what makes her workouts so unique, and finding and building her online community. Plus, find out what her superpower is! Enjoy this episode. ----- Links: 🌐 Website - The Sculpt Society Facebook YouTube TikTok Instagram 🌐 Website - I Feel That by Christina Scotch ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 76: On this episode of The Shift, Christie (@quotesbychristie) speaks with one of the earliest TikTok stars, Kate Steinberg (@katesteinberg). Kate is well known by her millions of followers on all social media platforms for her comical videos remembering life of a millennial in the late 90s and early 2000s. Kate shares what it took to become a full-time creator and how she's shutting out the noises and creating what she likes. And do you know how Kate got engaged? It's worth listening to find out... ----- Links: YouTube - @itskatesteinberg TikTok - @itskatesteinberg Instagram - @itskatesteinberg 🌐 Website - I Feel That by Christina Scotch ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 75: On this episode of The Shift, Christie (@quotesbychristie) speaks with one of the original influencers + vloggers + content creators and podcaster, Brooke Miccio (@brookemiccio). Brooke shares how she built a career as a vlogger starting in 2010, the influence of her mother, how she got through her lowest low, and her best advice for new content creators. Take a listen! ----- Links: YouTube - @brookemiccio TikTok - @brookemiccio 🌐 - Gals On The Go podcast 🌐 Website - I Feel That by Christina Scotch ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 74: On this episode of The Shift, Christie (@quotesbychristie) speaks with popular beauty content creator, Golloria George (@golloria). She shares how growing up in the U.S. as a refugee weighed on her self esteem and how she overcame that struggle to become a viral content creator -championing makeup inclusivity for all. And if your makeup brand does not make the correct skin tone, Golloria is known for calling you out to her millions of followers on social media. Take a listen to Golloria's moving story. ----- Links: TikTok - @golloria 🌐 Website - I Feel That by Christina Scotch 🌐 Website - Just Ingredients - CODE: QBC15 for 15% off your order! ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 73: On this episode of The Shift, Christie (@quotesbychristie) speaks with Elle Rowley (@ellerowley) founder of Solly Baby (@sollybaby) and the famous Solly Baby wrap, as well as a children's book author. Elle shares how she was inspired to create and bring to market the popular Solly Baby wrap, why she focuses on experiences, learning to be our best selves and what it means to stay open. This conversation will lift you up... ----- Links: 🌐 Website - Solly Baby 🌐 Website - I Feel That by Christina Scotch Just Ingredients - CODE: QBC15 for 15% off your order! ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 72: On this episode of The Shift, Christie (@quotesbychristie) speaks with interior designer and popular HGTV host of "Windy City Rehab," Alison Victoria (@thealisonvictoria). Take a listen to this episode where Alison talks about designing at the age of 11 to HGTV host, her greatest love and her best advice to her younger self. ----- Links: 🌐 Website - Windy City Rehab 🌐 Website - I Feel That by Christina Scotch Just Ingredients - CODE: QBC15 for 15% off your order! ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 71: On this episode of The Shift, Christie (@quotesbychristie) speaks with Dr. Becky Kennedy - aka Dr. Becky (@drbeckyatgoodinside). She's a clinical psychologist and founder of the popular parenting website Good Inside, which offers a podcast, newsletter, and a brand new app! Dr. Becky talks about how her popularity exploded during COVID, why perfect parenting is not good for kids, and how imperfections do not define us. This is a powerful conversation for everyone... take a listen. ----- Links: 🌐 Website - Good Inside 🌐 Website - I Feel That by Christina Scotch Just Ingredients - CODE: QBC15 for 15% off your order! ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 70: After team USA's women's gymnastics gold medal win, we had to go into the archives to an episode of The Shift when Christie (@quotesbychristie) spoke with a member of the 2024 women's gymnastics team, Jade Carey (@jadecarey). In this 2023 interview, Jade talks about her unique path to becoming an elite gymnast, the importance of taking one day at a time, and how she overcame disappointment to achieve Olympic gold in 2020. ----- Links: @jadecarey (X) ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 69: With the kickoff of the summer Olympics in Paris starting tomorrow, we're going to celebrate team USA for the next two weeks. First, we throw back to an amazing episode of The Shift when Christie (@quotesbychristie) speaks with four-time Olympian swimmer and 10-time Olympic medalist, Allison Schmitt (@arschmitty), about her journey to previous Olympics, her close friendship with Michael Phelps, and her passion for championing mental health amongst athletes. Listen to an incredible female athlete who has a heart of gold. Take a listen... ----- Links: 𝕏 - arschmitty ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 68: On this episode of The Shift, Christie (@quotesbychristie) speaks with Anneliese van der Pol, actress and singer best known for her role as Chelsea on the Disney Channel's That's So Raven and Raven's Home, as well as playing Belle on Broadway in Beauty & The Beast. Anneliese shares how she's trying to build her own professional identity, the most practical and sound advice, and the many lessons learned in AA. Anneliese is so fun, so effervescent... you don't want to miss what she has to say. Take a listen... ----- Links: - Big Names podcast 🌐 Website - I Feel That by Christina Scotch ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 67: On this episode of The Shift, Christie (@quotesbychristie) speaks with New York Times bestselling author and content creator, Anna Kloots (@annakloots), about navigating divorce and a family death to rebuilding and finding the light in her life. And because Anna lives in Paris, she gives us her distinctive travel tips for France and around the world - and the unique personal benefit of travel. You'll love this thoughtful and inspiring interview. Take a listen... ----- Links: 🌐 Website - Anna Kloots 🌐 Website - I Feel That by Christina Scotch ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 66: On this episode of The Shift, we dive back into the archives. We go with Christie (@quotesbychristie) to her first episode with Victoria Garrick Browne (@victoriabrowne), a former Division I Athlete who has amassed 1.5M+ followers across social media. She's known for her unfiltered podcast "Real Pod," and she's a mental health advocate who started the non-profit, The Hidden Opponent, to help student-athletes advocate for their mental health. On this episode of The Shift, Victoria talks about honesty, authenticity, and why it's more important to just get started than it is to be perfect. --- Links: Victoria's TikTok Real Pod The Hidden Opponent Victoria's Ted Talk I Feel That by Christina Scotch ----- Watch this episode of The Shift on YouTube! ---- What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 65: On this episode of The Shift, we dive into the archives. We go back with Christie (@quotesbychristie) who talks to popular British singer and songwriter, Mae Muller (@maemuller). Mae hit the world stage with her 2021 single "Better Days," which landed at #10 on the Top 40 charts. She released her first solo album, "Sorry I'm Late" in September 2023. She was also the UK's 2023 selection for the Eurovision Song Contest. Mae shares her mother's best advice, how thinking she's part of the plot gets her through tough times, and news on her latest projects - including her first movie! Enjoy this quick, summer fun interview! --- Links: * Mae Muller * Better Days * @maemuller_ (Twitter) * @maemuller_ (TikTok) * Gassed Up film * I Feel That by Christina Scotch ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 64: On this episode of The Shift, Christie (@quotesbychristie) speaks with Alex Snodgrass (@thedefineddish), founder of the popular The Defined Dish blog and cookbooks. Alex shares lessons of building a business online, a challenging phase and stage of life where she saw personal growth, and some really solid, practical cooking tips that you won't want to miss. Take a listen... ----- Links: * The Defined Dish * I Feel That by Christina Scotch ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 63: On this episode of The Shift, Christie (@quotesbychristie) speaks with Andrea Faulkner Williams (@andreafaulknerwilliams), mother and co-founder of Tubby Todd (@tubbytodd), a fan favorite gentle skincare company for babies and kids. As an entrepreneur, Andrea talks about the emotional journey of building and selling a business, where fulfillment in life comes from and the funny story behind the Tubby Todd name. This is a fun, heartfelt interview... with a little gift for The Shift listeners. Enjoy! ----- Links: * Tubby Todd **Use code: THESHIFT for 15%** * I Feel That by Christina Scotch ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 62: On this episode of The Shift, Christie (@quotesbychristie) speaks with Sara Moulton (@sarasmoulton), called "the dean of food television and magazines." Sara is a seasoned chef who's written four cookbooks, starred on The Food Network and Good Morning America, was Julia Child's protégé, and currently hosts a cooking show on PBS called "Sara's Weeknight Meals." Sara is not only an expert on food, but she shares advice on how to combat fame, suffering from burnout, and how she fought against the male bias in the culinary world. And we couldn't leave without Sara's best piece of cooking advice! Take a listen to this very honest and real episode... ----- Links: * Sara Moulton * Sara Moulton X * Sara Moulton TikTok * I Feel That by Christina Scotch ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 61: On this episode of The Shift, Christie (@quotesbychristie) speaks with Meredith Marks (@meredithmarks), a Real Housewives of Salt Lake City cast member, jewelry designer and caviar connoisseur. Meredith talks about how she deals with the other cast members on RHOSLC, learning to disengage, how she feels about her relationship with Lisa and learning to trust others. Take a listen to this revealing and fun conversation! ----- Links: * Meredith Marks TikTok * Meredith Marks X * Meredith Marks Jewelry * Meredith Marks Caviar * I Feel That by Christina Scotch ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 60: On this episode of The Shift, Christie (@quotesbychristie) speaks with Nicole Centeno (@niccent), founder and co-CEO of the delicious plant-based meal delivery service, Splendid Spoon. Nicole built her company during a very difficult time in her life. Listen to why she followed through with her vision and why she says our biggest challenges can yield our most beautiful creations. Take a listen... ----- Links: * Splendid Spoon * I Feel That by Christina Scotch ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 59: On this episode of The Shift, Christie (@quotesbychristie) speaks with Mik Zazon (@mikzazon), who's amassed millions of followers on TikTok and Instagram documenting her honest health and wellness path. But her social media presence didn't start that way. Take a listen to Mik's six year journey and how she's on a mission to normalize our bodies. ----- Links: * Mik Zazon * Mik Zazon TikTok * I Feel That by Christina Scotch ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 58: On this episode of The Shift, Christie (@quotesbychristie) speaks with Georgia Gibbs (@georgiagibbs_), a clinical herbalist and model. Georgia talks about how she was thrust into modeling, has now found her true passion connected to her desire to help women heal inside and out. Take a listen and feel Georgia's beauty.... inside and out. ----- Links: * Georgia Gibbs * I Feel That by Christina Scotch ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.