SGR 068: How To Build More Trust in Your Relationship with Juan Santos, LPC
We’ve got something a little different for you this week!
Our guest, Juan Santos, LPC, is joining us to talk about his five step strategy for building more trust in your relationship. Having a foundation of emotional safety is key to constructive communication, effective conflict resolution, and a healthy emotional bank account. You’ve got to trust your partner with your feelings in order to be honest and vulnerable.
When you think of trust, think:
T - Time
R - Respect
U - Understanding
S - Support
T - Together
These five concepts include strategies for enhancing the emotional trust in your relationship, such as setting aside Time to make plans with your partner each week and Respecting your partner by building them up, rather than breaking them down. To learn more, be sure to listen to this week’s episode!
As a bonus for our listeners, Juan was kind enough to giveaway a copy of his eBook, Couples Workbook: Exercises to Improve Your Relationship. Get your FREE copy here! (link to: LeadPages)
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