Facebook Pixel
The Space

How many 'glimmers' are in your day?

The Space
The Space

You've heard about triggers, but have you heard about glimmers? They're the opposite - the bright little moments of each day. Seeking out glimmers can help to cope with everyday stress, and even aid in recovery from trauma.

LINKS

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

The Space
Not playing