'The five minute rule' is a mindset game-changer

March 26, 2023

3 min

March 26, 2023

3 min

By the age of 30, Hal Elrod had been hit by a drunk driver and been diagnosed with cancer. Through these incredibly tough struggles, he came up with an amazing mindset rule that we can all use. Give it a try, and let us know how it went.

LINKS

See more from Hal Elrod here
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CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton

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The Space

Health & Fitness

Mental health

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