Don’t you hate it when you receive a panic email right before the weekend? They always seem SUUUUPER urgent. A panic email on a Friday can ruin your entire weekend. So how can mindfulness help us?
Links
- The Joy Of Being Selfish: Why You Need Boundaries And How To Set Them, Michelle Elman http://bit.ly/joy-of-being-selfish
- Michelle Elman Instagram @scarrednotscared http://bit.ly/michelleelman-ig
- Follow us on Instagram @thespace_podcast
- Review The Space on Apple Podcasts https://bit.ly/review-the-space
Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
See omnystudio.com/listener for privacy information.