The Strength Culture Podcast

About this podcast

This podcast is a place where we will discuss training concepts and application such as: strength, flexibility, nutrition, training science, rehab, and more! This is Strength Culture!

The Strength Culture Podcast

Episodes

2021
Strength Culture Podcast: Episode 4 with Nicholas Simpson
In this episode I sit down and talk with Nicholas Simpson who is a strength and conditioning coach from Vital Strength and Physiology in Calgary, Canada. Nicholas has worked with multiple medal winning athletes at the international and Olympic level in both Speed Skating and Swimming. In this episode we discuss his training which has included everything from Powerlifting and Weightlifting to a more movement based approach, and how this evolved over his career and has impacted not only how he trains himself, but his clients and athletes as well.
January 28, 2021
168 min
Strength Culture Podcast: Episode 3 with Ricky Stanzi
In this episode I sit down and talk with Ricky Stanzi from GOATA and discuss training, spirals, non contact sports injuries, and much more!
January 12, 2021
123 min
2020
Strength Culture Podcast: Episode 2 with Alex Navarro Golodriga
In this episode I sit down with Alex Navarro Golodriga @alexfitmama and discuss everything from strength and flexibility to motherhood, competing in physique, and training women.
December 11, 2020
135 min
Strength Culture Podcast: Episode 1 with Dr. Moses Bernard
In this episode I sit down with friend and colleague, Dr. Moses Bernard to discuss breathing, training the spine, bio-tensegrity, dynamic systems theory, and how it all connects to movement and training.
October 22, 2020
91 min

The Strength Culture Podcast

About this podcast

Categories

About this podcast

Categories

The Strength Culture Podcast

Episodes

Strength Culture Podcast: Episode 4 with Nicholas Simpson

Strength Culture Podcast: Episode 3 with Ricky Stanzi

Strength Culture Podcast: Episode 2 with Alex Navarro Golodriga

Strength Culture Podcast: Episode 1 with Dr. Moses Bernard