3 Major Factors When Training For Ultra Running

The Ultra Running Podcast is a platform for others to tell their stories of ultra running.  The show is to help inspire and educate people around Ultra Running. Learn about the Ultra Running world and about strength and conditioning for Ultra Running. You are going to hear from experts, all types of runners and abilities. We are an Ultra Running Community and love to talk about running.

3 Major Factors When Training For Ultra Running

In this Show Neil talks about 3 things to consider when ultra training and through talking to Peter Francis, Emily Blew, and Ian Storer shows how these three factors can work together and be factored in together. When training for ultra running Neil covers 3 points which shouldn't be overlooked. 

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Neil Marsh has a wealth of knowledge to share with the audience having worked in the fitness industry since 2007 and built his way up from Fat Man To Ironman and now into the Ultra Running Community. Neil is currently a Level 3 Personal Trainer and a GP Exercise Referral Specialist. With a BSc Honours Degree in Sports Science. Neil is passionate about performance through human movement and to show how sports science, and science-based methods, can make a real difference to the recreational Ultra runner.