Ultra Running Adventures, Places, And The People. Do You Ever Think Thank God For Running.

Ultra Running Adventures, Places, And The People. Do You Ever Think Thank God For Running.

In this episode Neil talks to Rhi Willmot about all things Ultra Running.  The episode takes a twist when they discuss some research around park run and how Rhi started her journey in Ultra Running.  In this episode of the Ultra Running Podcast we dive into some important factors in how to start Ultra Running. Neil and Rhi discuss how the covid pandemic was an opportunity to get Rhi's Ultra journey off to a start and how an unexpected result in 2022 has led to an opportunity which most would spend a running career trying to qualify for. 

The Park Run Blog: https://theconversation.com/parkrun-enthusiasts-can-still-get-their-fix-even-during-lockdown-149664

Follow Rhi on instagram: @lifeofrhirhi93

The Ultra Running Podcast is a platform for others to tell their stories of ultra running.  The show is to help inspire and educate people around Ultra Running. Learn about the Ultra Running world and about strength and conditioning for Ultra Running. You are going to hear from experts, all types of runners and abilities. We are an Ultra Running Community and love to talk about running.

Subscribe to the Ultra Running YouTube Channel: https://www.youtube.com/channel/UC52K

Neil has completed multiple marathons, 3 ultra marathons including a 35, 50,and 70 mile 1 day event, as well as completing Ironaman UK in 2015.   Neil has a wealth of knowledge to share with the audience having worked in the fitness industry since 2007 and built his way up from Fat Man To Ironman and now into the Ultra Running Community. Neil is currently a Level 3 Personal Trainer and a GP Exercise Referral Specialist. With a BSc Honours Degree in Sports Science. Neil is passionate about performance through human movement and to show how sports science, and science-based methods, can make a real difference to the recreational Ultra runner.