The Unbounded Podcast: Mindset and Manifestation

Balancing hormones, restoring digestive health, and losing weight through nutrition with Nutritional Therapy Practitioner Eleni Chechopoulos

Description

In this episode of The Unbounded Podcast, I interviewed Nutritional Therapy Practitioner Eleni, also known as @keepyourkefi on instagram!

We chatted all about:

  • Testing for hormone imbalances
  • Why you want to ditch fad diets
  • Myths about consuming sugar
  • The role of proper digestion and balanced hormones for healthy weight loss
  • How long it takes to lose weight sustainably

And SO much more!

You can find Eleni here:

Instagram: https://instagram.com/keepyourkefi?utm_medium=copy_link

Check out her free guide: https://gutrehabblueprint.mykajabi.com/offers/y4pDRPD2/checkout?coupon_code=ADRENALS

Details

Episode 11

Season 1

by Liz