WBFF Pro Diva Fitness model Tamara Smith
Episode 16 Season 3
WBFF PRO DIVA FITNESS MODEL
Welcoming Tamara Smith to The WBFF Australia Podcast.
We caught up at Empire Fitness Centre on the Gold Coast. We got to have a great talk together just before Tamara’s training session. Tamara is a great example of doing what you love and never giving up can earn you a WBFF Pro card after 5 shows and going to a seventh show the WBFF Australia International PROAM 2019 placing a strong 2nd up against the best of the best.
Tamara Smith competes international as way to see the world and compete at the same time.
We learn her tips on post competition diet and mindset.
We discover how to keep motivated when training
Plus how to maximise your time on the treadmill with morning cardio.
As always so much more I really enjoyed this episode with Tamara Smith WBFF Pro Diva Fitness Model.
CLICK THE LINKS BELOW!
PENELOPE THE DRAGON Tamaras Dragon Themed Wear created and crafted by Anne from Silver sponsor ALL4ME
Click for all Tamara’s Themed wear By ALL4ME
DANIELLE TRAYES AESTHETICS Tamaras Before and After photos with Gold Sponsor Cosmetic Injectable Nurse Danielle Trayes.
The podcast The WBFF Australia Podcast is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.