12. Gratitude meditation

Welcome to the final meditation episode of series one! I am so pleased that so many of you have enjoyed these mediation episodes and have been able to take a few minutes out of the day to relax and to find a place of calm.

In today’s mediation we are going to focus on gratitude. So find somewhere comfortable to sit and we’ll spend 10 minutes focusing on what we appreciate, and all we are grateful for.

We will think about who, or what we are grateful for in life to set you up for the day, or to help you unwind when you need it.

Lastly, I can hardly believe it but we are at the end of season one of the podcast. I will be back next week though for a final episode to round up this first series and take a look back at some of the fantastic insights shared from my guests, the questions you asked and the tips shared for how you can build a successful wedding business.

I’ll see you there!