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The Wellness Cafe

22. letting go of negative self-talk and self-doubt and creating the life you dream of


No one really knows what they are doing, we all just do it and learn through the process of it all. We can be our own biggest critic sometimes and in the same way we don't entertain friends that don't support us and our dreams, we have to get out of our heads and just do it! We need to the things that scare us but bring us closer to the lives we dream of. In this week's episode, Trin discusses creating the life you desire, chasing your dreams, and discusses the impact of talking negatively to yourself. We all learn as we go so whatever dream you have for yourself, don't let self-doubt get in the way of you achieving it!

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Produced by GreenFresh Media