Tracy James, founder of Bright Yellow Coaching, sits down with Dan to chat with topics ranging from her career change into coaching to her love for CBT, as well as what she does to keep her mental health in check. For more information on Tracy, visit her website: www.brightyellowcoaching.com. Enjoy!

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#6 Life Coaching

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Join host, Daniel John, as he sits down with people from all walks of life to discuss everything mental health - from people's personal experiences and what they learnt along the way to hearing from mental health professionals and how we can best look after ourselves.

Hosted on Acast. See acast.com/privacy for more information.

#6 Life Coaching

Health & Fitness

Mental health