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The You, Me & Anxiety Podcast

#7 Neuro-Linguistic Programming

The You, Me & Anxiety Podcast
The You, Me & Anxiety Podcast
Don't let the fancy title of this week's podcast put you off! Dan sits down with Judy Bartkowiak, a family-focused therapist who uses a wide range of tools including Neuro-Linguistic Programming (NLP) and Emotional Freedom Techniques (EFT). She talks about these two approaches and provides practical, straight forward advice for parents, teenagers and adults when it comes to dealing with anxiety, stress, depression and more.For more information on Judy visit her website: www.nlpfamily.com

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The You, Me & Anxiety Podcast
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