Harnessing Healthy Aggression with Jeanne Bunker, Session 4 of 5 (186)

Aggression is not a feeling, it can be positive or negative goal-directed life energy. Learn to use this energy to propel us forward in conversation with guest expert Jeanne Bunker and co-host, Sue Marriott. What is healthy aggression? It can be a resource to help us navigate our personal goals, increase intimacy within our relationships, and to act as a catalyst for change when paired with desire. Follow along as Jeanne Bunker and Sue Marriott break down the negative connotations and provide perspective to harness this resource and help reclaim healthy aggression. Shownotes at www.therapistuncensored.com/186. Join our Neuronerd community at www.therapistuncensored.com/join.