Navigating Power Dynamics, Disarming Human Defenses with Ann & Sue: Session 3 of 5 (185)
When you unconsciously deem "power" as what keeps you "safe" in vulnerable situations, reflecting and rewiring on this dynamic can transform your connections.
Human defenses are quite necessary to protect our nervous system and sense of self. The goal isn't to eliminate defenses - but to learn how to regulate them, especially in relationships. Defenses can often feel triggered when there is an uneven power dynamic expressed in a relationship and can be influenced by outside factors like gender socialization, culture, or personal history.
Human defenses are quite necessary to protect our nervous system and sense of self. The goal isn't to eliminate defenses - but to learn how to regulate them, especially in relationships. Defenses can often feel triggered when there is an uneven power dynamic expressed in a relationship and can be influenced by outside factors like gender socialization, culture, or personal history.
The podcast Therapist Uncensored Podcast is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.