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This Intentional Life with Heather Adams

How to Inject Joy into Your Days During a Season of Loss, Grief and Pain with Dawn Barton

Need to inject more joy into your days? We all do, right? After navigating this last year, joy is something I’m desperate for. On today’s episode, we’re teaching you how to intentionally be a joy-seeker. Dawn Barton, an author, speaker, entrepreneur, mentor and a self-appointed JOYOLOGIST, joins me on the latest episode of This Intentional Life. Dawn has navigated some of the most heart-wrenching and challenging, grief-laden seasons you can imagine: a divorce, the loss of a child, the loss of a sibling, rape, cancer. Each one individually is devastating. She’s a survivor and a teacher and today we’re here to be her students. The fact that she’s survived each of these seasons and still continues to find joy in her days has blown me away. I’m honored to have Dawn walk us through her hard-fought lessons learned shared in her new book, “Laughing Through the Ugly Cry: And Finding Unstoppable JOY,” and give some really practical tips that you can apply right this very minute that will serve to benefit your every day.

For more information on this episode including all resources and links discussed go to www.ThisIntentionalLifePodcast.com

This Intentional Life with Heather Adams
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